Do you struggle to concentrate, stay organized, or complete tasks? “I always leave everything until the last minute.”“I can’t get organized, no matter how hard I try.”“My mind feels constantly overwhelmed.” If this sounds familiar, it’s natural to wonder:Is it stress, or could it be ADHD in adults? In reality, the line between stress and…
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Addictions don’t just steal time and energy — they turn daily life into a cycle of dependence that affects your body, mind, and relationships.Addictions don’t discriminate, but they do change lives. Today I want to talk to you about how to identify them early and take the first step toward freedom. 💫 WHAT IS AN…
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Intensive treatment At Psiquefunciona, we understand that there are moments when emotional distress goes beyond what tradicional therapy can address. Personal crises, severe anxiety, depression, behavioral difficulties or the feeling of being “at the limit” may require a closer, more structured and continuous intervention. That’s why we created our intensive treatment programs, a service designed to provide deep, consistent…
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What is Anorgasmia? Anorgasmia is a sexual dysfunction characterized by the recurrent difficulty or inability to reach orgasm despite adequate sexual stimulation. Although it is more common in women, it can also affect men, and in both cases it can have strong emotional impact, affecting self-esteem, relationship, and quality of life. Types of Anorgasmia…
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Anxiety and Panic Attacks Discover what panic attacks and anxiety are, their symptoms, causes, and how to manage them. Learn to identify these intense experiences of fear or distress and find tools to regain calm. Mental health is essential in our lives, and both anxiety and panic attacks are conditions that can deeply affect…
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Bullying, Ciberbullying and Online Harassment: How to Detect and Overcome The, with Psychological Support in Marbella Bullying among adolescents and children Is a serious issue that affects emotional, academic, and social well-being. With the rise of technology, cyberbullying or online harassment at school has become a common form of abuse that can occur through social media, WhatsApp, online video…
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The Evolution of the Brain The evolution of the human brain and neurotransmitter is a fascinating process that has changed the way we think, feel, and interact with the world. One of the most significant changes in our brain structure has been the shift from a predominantly serotonergic system to a dopaminergic one. This change…
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Family Counseling Families often face challeges that can strain their relationships and affect the well-being of their members. From general conflicts to communication problems, or transitional phases such as the arrival of a new child or adolescence— family difficulties are a common reality. And while every family is unique, many share dynamics that can benefit…
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Compulsive Buyers: How Psychological Therapy Can Help Overcome This Behavior Nowadays, consumerism has taken on a very prominent role in others lives, especially during times of sales, discounts, and promotions. However, when the need to buy becomes a compulsion, it can affect a person’s quality life. Compulsive buying, also known as Oniomania, is a disorder…
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Bullying, Teasing or isolation? Find Out if It’s Bullying Bullying is a form of repeated, intentional, and sustained violence over time, where one or more people attack, humiliate, or exclude another. It can be physical, verbal, psychological, or even digital (cyberbullying), and it has a strong impact on the self-esteem and emotional well-being of the…
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